Uk Betting Sites Not On GamstopBest Non Gamstop CasinosBest Non Gamstop Casinos UKCasinos Not On GamstopNuovi Casino

CONNECTED WORKOUTS ARE THE FUTURE OF FITNESS 

Auro's audio workouts are designed by expert trainers and backed by science. When you pair this with real time performance tracking, you get results.  

START YOUR FREE TRIAL

THE SCIENCE BEHIND AURO'S WORKOUTS: POST-WORKOUT AFTERBURN

EPOC, also known as Excess Post-exercise Oxygen Consumption, refers to the elevation in metabolism (rate that calories are burned) after an exercise session ends. If you work your body at the right intensity, your body will work harder to recover the oxygen lost during the exercise and will still burn calories after your workout session!

HEART RATE ZONES

Auro's HIIT workouts have been designed to put you in the Orange Zone (90% effort) for at least 20% of your workout (E.g. 6 minutes + in a 30-minute session). 

This means you will continue to burn calories even after your session, and you don't need to spend hours and hours in the gym.

START YOUR FREE TRIAL

AURO'S TECHNOLOGY

Auro's interactive technology delivers your heart rate data and performance metrics in real-time. From the moment you pair your device, your workout metrics are shown on screen. 

We track Heart Rate (HR), HR Utilization (HR %), HR Zones, Calories and Auro Points.

START YOUR FREE TRIAL

DEVICES WE SUPPORT

Apple Watch (iOS Only)

  • Apple watches (all models)

BLE Devices (Android/iOS)

Any Bluetooth 4.0 compatibe device including

  • Wahoo TICRX
  • Garmin HR Monitor
  • Polar H10 & H7
  • Myzone
  • CorSense
  • Coospo 
  • Moov HRBurn
  • BlueLeza HRM Blue
  • Cardiosport TP3
  • Suunto Smart Belt

Coming soon...

  • Garmin watches 
  • FitBit

CONNECT YOUR DEVICE AND START A WORKOUT NOW

START YOUR FREE TRIAL

Worth checking out